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Know the signs. Respond fast. Stay safe.

Learn to recognize allergic reactions, understand what causes them, and respond safely in both everyday situations and emergencies.

Recognize Anaphylaxis

Anaphylaxis is a severe, life-threatening allergic reaction. Look for these warning signs:

  • Difficulty breathing or wheezing
  • Swelling of throat, tongue, or lips
  • Rapid or weak pulse
  • Skin reactions: hives, itching, flushing
  • Nausea, vomiting, or diarrhea
  • Dizziness or fainting

Act Now (Educational)

1

Call emergency services

911 (US), 999 (UK), 112 (EU)

2

Use epinephrine if prescribed

Follow official instructions

3

Stay calm, lie down, elevate legs

Unless breathing is difficult

View Full Emergency Plan

Disclaimer: This information is for educational purposes only. In a real emergency, always call your local emergency services immediately. This is not medical advice.

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How to Recognize Anaphylaxis

Watch our most important educational video on identifying severe allergic reactions.

32M+

Americans with food allergies

Source: FARE

200K

Emergency visits yearly (US)

Source: CDC

1 in 13

Children have food allergies

Source: FARE

90%

Reactions from 9 major allergens

Source: FDA

Be Prepared. Stay Informed.

Download our free emergency action plan checklist and allergy kit guide to keep you and your loved ones safe.

Experiencing a severe allergic reaction?

Call emergency services immediately: 911 (US) | 999 (UK) | 112 (EU)

Emergency Steps